Melanoma, which is often caused by too much sun exposure, is on the rise in the UK according to brand new research. Over 2,300 melanoma skin cancer deaths are caused in the UK every year – that’s more than 6 every day.
As we approach the summer, more and more people are looking for a healthy glow.
The incredible skincare expert, advanced Cosmetic Doctor and Founder of the award-winning clinic, Adonia Medical Dr Ifeoma Ejikeme, gives us she expert tips on Suncare and what products to use.
When it comes to wondering about which sun cream to use, which product will give you the most protection and how often we should wear it, Dr Ifeoma Ejikeme is the person to ask.
What to look for in a sun cream?
Although any sun cream is undoubtedly better than none, some are better than others. The most important thing to keep an eye out for when shopping for sun protection is for physical and mineral-based chemical sun creams. A physical sun cream will contain zinc and titanium, so be sure to keep an eye out for these ingredients on the back of the bottle.
What level of protection should I be using?
Everyday sun cream for your face should be at least factor 50.
When should I be wearing sun cream?
No matter what day of the year, you should be wearing sun cream on areas of the skin which are exposed – so your face, neck and hands for most people. UVA rays penetrate clouds, mist, fog, rain – you name it – so 365 days of the year sun cream should be in your routine. When it comes to the sunnier months, it’s important to wear sun cream on all areas which aren’t covered by clothes. So when you’re on the beach [finally!] be sure to apply all over.
Dr Ifeoma Ejikeme, Skin Expert and Medical Director/Founder of Adonia Medical Clinic. Follow on Instagram @dr_ifeoma_ejikeme
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Google searches for Dustin’s adorable ‘Thinking Cap’ have rien by 482% in the past month, meaning an inspired trucker cap is an absolute essential for your Stranger Things look. If you really want to go all out 80s, pair your permed hair or on your mullet for increased authenticity.
Want to be a member of the infamous Hellfire Club? Since searches for the tee have risen by 400%, now’s the time to join the club. A simple black and white baseball t-shirt with or without a graphic will be a great substitute for your Hellfire Club uniform. They look great paired with a classic chequered over-shirt or a denim jacket.
One 80s fashion staple that has never truly died is the classic pair of converse. The variation of colours available from black, burgundy and cream means a pair of converse can be styled with absolutely anything. Match it with the block colours on your baseball tee and a classic pair of jeans for the perfect 80s look.
Channel your inner-Lucas with a casual baseball jacket in a plethora of colours. This timeless yet very 80s look can be worn with absolutely anything as it pairs perfectly with any outfit.
Another timeless 80s look is the flannel shirt. The flannel has endless versatility, it can be worn buttoned up, as an overshirt or around the waist. They’re available in a wide variety of colours and patterns – so the possibilities for a demon-slaying outfit are endless
Finally, we have the iconic mom jeans. OK, maybe not one for all the lads, but these high-waisted and loose-legged jeans absolutely scream 80s and are perfect for a casual look with a flannel, converse and a cap. To make them as authentic as possible, make sure they’re stone-washed and in an edgy rock-style with acid washed denim fabric.