Keep on Running – Saucony Originals

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For those of you out there of a running persuasion, and you know who you are, Saucony are a brand you’re probably very familiar with as they’re one of the leading running shoe manufacturers on the market. Now, if like my good self, you couldn’t think of anything possibly worse then pounding the concrete streets in the wind, rain, scorching heat or even snow, but do appreciate the aesthetics of a good running shoe, then look no further then Saucony Originals.

The US brand founded in 1898, Saucony have been producing classic, durable running shoes for 115 years, so they know a thing or two. Hailing from the banks of the Saucony Creek (mirrored by the ‘river like’ appearance of the logo) in Pennsylvania, they have long been a brand both at the forefront of technological advancement and the maintenance of a dedication to stylish simplicity of the running shoe. This is no better personified than in the archetypal Jazz silhouette, first released in 1981 as the most technical performance running shoe of its time.

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CREP PROTECT POWER – THE FUTURE OF SNEAKER CLEANING

Why scrub when you can power up? Crep Protect has unveiled a new era in sneaker care with the launch of Crep Protect Power – the ultimate powered sneaker cleaning kit designed to keep your kicks looking box-fresh without the elbow grease.

For sneakerheads who love their footwear but loathe hand-scrubbing, this kit does the dirty work for you. Sleek, efficient, and built with the same attention to detail you put into your collection, Crep Protect Power redefines what it means to clean.

Inside each kit you’ll find everything you need for spotless sneakers: an electronic cleaning device, two interchangeable brush heads, Cure Cleaning Gel, and a microfibre cloth – all the tools for effortless results at the push of a button.

So what makes Crep Protect Power a game-changer?

•High-Efficiency Cleaning: With a 10,800 RPM motor, it delivers maximum cleaning power while remaining gentle on your favourite sneakers.

•Choose Your Speed: Turbo mode for tough jobs, or regular mode for delicate materials – just press the button and go.

•Two Interchangeable Brush Heads: Premium for uppers, Midsole for outsoles – no sneaker surface left behind.

•Recharge & Go: A rechargeable lithium battery gives you up to an hour of cleaning power, no disposable batteries required.

•Travel-Ready: Compact, portable, and ready to hit the road with you.

Crep Protect Power isn’t just about keeping your sneakers clean – it’s about elevating your sneaker game. Whether you’re brushing off daily dirt or diving into a deep clean, this is the tool that keeps your kicks fresh, sharp, and always flex-ready.

Watch it in action here: Crep Protect Power Video

NANAMICA – STYLE THAT WEATHERPROOFS YOUR WARDROBE

Founded by Eiichiro Homma back in 2003, Nanamica has always stayed true to its mission of creating “standard wear for the current age.” The Tokyo-based label has carved out a reputation for reworking timeless silhouettes with a modern edge, pairing them with high-performance fabrics like GORE-TEX and COOLMAX. The result? Everyday essentials that don’t just look good – they’re built to last.

And as the wet season makes its inevitable arrival, Nanamica steps forward with a collection that ensures your style doesn’t get washed away with the rain. Famed for its unique balance of Japanese design sensibilities and technical innovation, the brand has honed in on waterproof essentials that are both practical and effortlessly stylish.

This season’s standouts include:

  • 2L Cotton GORE-TEX Balmacaan Coat – a timeless silhouette reimagined to laugh in the face of a downpour.
  • 2L Cotton GORE-TEX Hooded Coat – a rain-ready classic, elevated to new heights.
  • 2L Pertex Unlimited Field Short Jacket – all the function and protection, delivered in a shorter, sharp profile.
  • 2L Pertex Cartridge Bag – proof that even your everyday carry deserves shelter from the storm.

With Nanamica, utility and understated elegance walk hand in hand. These pieces are cut for the city, but built for the elements – ensuring you stay dry, comfortable, and unflustered, whatever the forecast. No umbrellas required.

Pumpkin Spice, Dubai Chocolate & The Hidden Costs of Festive Flavours

Like clockwork, the coffee chains and supermarkets have rolled out their autumn-and-Christmas greatest hits—pumpkin spice lattes, gingerbread everything, and the internet’s latest darling, the Dubai Chocolate dessert. Yes, they’re delicious, yes, they’re Instagrammable—but nutritionists warn these seasonal temptations may deliver more than just a sugar rush.

Sports Nutritionist Brenda Madole of MyOrThrive explains: “Limited-edition flavours are a festive highlight, but many of these products pack the same calories as a full meal—without the nutrition.”

Let’s break it down:

  • Pumpkin Spice Latte (grande, whole milk, whipped cream): 390 calories, 50g sugar.
  • Dubai Chocolate dessert: 650 calories per slice, 40g fat.
  • Christmas specials (gingerbread lattes, festive hot chocolates, mince pie doughnuts): often 400–700 calories each.

That’s basically a roast dinner in liquid (or dessert) form.

But it’s not just about the numbers on the side of the cup. The hidden side-effects of festive indulgence can be less merry:

  • Heartburn & reflux – thanks to cinnamon, nutmeg, chocolate and cream.
  • Gas & bloating – pumpkin purée, tahini and rich creams ferment away in your gut.
  • Energy crashes – sugar spikes followed by a slump that hits harder than Boxing Day blues.

Madole warns: “A gingerbread latte every morning or multiple slices of Dubai Chocolate at a party can leave you sluggish, bloated, and uncomfortable.”

So what’s a flavour-loving, festive soul to do? MyOrThrive’s advice is refreshingly realistic:

  • Downsize the festive drink.
  • Split desserts or save half for later.
  • Pair your treats with protein to steady energy levels.
  • Keep them as a weekly treat, not a daily ritual.

Because let’s face it—December without a gingerbread latte is just bleak. The trick is enjoying the season’s delights without feeling like you need a nap (or an antacid) afterwards.

How many jackets do you really need? M&S’s new jacket calendar makes it easy

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As we know Jackets are an essential part of our wardrobes. From a laidback leather jacket to a timeless trench, a great coat or jacket is often the key to elevating your everyday look. But how many jackets do you need to build the perfect capsule collection?

To find out, M&S surveyed 2,000 British men to reveal their habits when it comes to jackets, uncovering confidence boosters, trending favourites, must have qualities and more.

The survey revealed that the majority of men (59%) have between one and three jackets on rotation, highlighting a commitment to a streamlined collection.

Interestingly, younger generations are more likely to have alarger outerwear wardrobe. 46% of 18-24-year-olds and 43% of 25-34-year-olds have between four and six jackets on rotation.

“You don’t need a wardrobe full of jackets. Instead, invest in afew key pieces. Look for versatile outerwear which you’ll be able to wear throughout the year. A quality transitional jacket can usually be worn in both spring and autumn. You’ll also want to think about layering. A great hack to get more mileage out of your lightweight jackets is to wear a quilted gilet as a mid-layer in colder weather. Finally, consider technology when choosing coats and jackets. Look out for water-repellent Stormwear or warm-yet-lightweight Air Yarn.”– says Mitch Hughes, (above) director of menswear at M&S.

When it comes to style, British men are keeping it classic. The most popular jacket aesthetic was ‘classic and timeless’, favoured by 32% of men. This was followed by ‘sporty and athleisure’ (12%). These priorities emphasise a desire to invest in good quality clothes that will never go out of styleand last a long time.

Younger generations favoured ‘oversized’ styles the most – no surprise given social media’s influence on fashion. In fact, searches for ‘baggy outfit ideas’ on Pinterest have increased by 204% over the last year.

“Having versatility in your wardrobe is important. While timeless jackets are great go-tos, tapping into new trends allows you to express your creativity and evolve your look over time. I love to see new iterations of classic styles. For example, a Harrington jacket in buttery suede, rather than the usual durable cotton or canvas.”– adds Mitch.

Being Fashion conscious is a brilliant way to express your personality. As part of the survey, M&S wanted to investigate what style of jacket makes men feel the most confident. Interestingly, leather was the most popular choice amongst Brits (14%), closely followed by blazers (12%), demonstrating a divide between those who prefer more casual and more tailored aesthetics.

Among younger men, jackets play a key role in self-expression. A striking 42% of those aged 18–24 say wearing a jacket helps them to ‘finish their outfit’.

“In early 2025, we saw the field or barn jacket gain cult status. I love this boxy, durable shape and while I don’t see this casual style disappearing as we move into autumn/winter, this season I predict the bomber jacket will spike in demand. Because of its slouchy, cropped shape, this type of jacket is usually considered casual. But, for a more elevated look that oozes masculine confidence, try a suede or faux-suede bomber.”– explains Mitch.

Jackets and coats tend to be investment purchases so it’s important to look after them properly. Follow these tips to ensure your outerwear stands the test of time.

• Be careful not to over-wash outerwear as this can degrade the material. Coats and jackets do not need washing as frequently as base layers.

• Always consult the garment care label for advice on washing and drying. For example, dry cleaning is often recommended for wool coats.

• Hang your jackets on a wooden hanger to maintain shoulder structure.

• When storing coats and jackets, avoid overcrowding your wardrobe to prevent wrinkles.

• For long-term storage, vacuum storage bags arerecommended as they protect against dust and moisture. They also help reduce the amount of space they take up too.

• To deter moths, natural repellents like lavender work well. Keeping your wardrobe and clothes clean will also help prevent moths as they’re attracted to dirt and food particles.

 

The jacket calendar

British weather is famously unpredictable. However, M&S have gone to the trouble of analysed UK climate averages over a 30-year period to help you understand exactly what each season demands in terms of outerwear performance. What should we be looking for when buying a jacket ready for the season ahead?

Autumn

 

With an average of 43 days of rain across between September and November, it’s wise to prepare for showers. That said, you don’t want a jacket that’s too bulky at this time of year as the average maximum temperature is 13°C.

 

• Trench coat

• Bomber jacket

• Chore jacket

• Leather jacket

• Windbreaker

• Wax Jacket

 

 

M&S Collection Pure Cotton Wax Jacket

This premium jacket is perfect for the ultimate timeless look.  Made to a regular fit from breathable pure cotton, this classic style has rich heritage and long-lasting appeal.

Winter

 

For the UK’s coldest, windiest and rainiest month, you’ll want a coat that protects againstthe elements. Many areas of the UK see average minimum temperatures of below freezing and most areas don’t see maximum temperatures above 7°C.

 

• Puffer jacket

• Quilted gilet

• Parka

• Mac

• Wool overcoat

 

 

Autograph Feather and Down Puffer Jacket with Stormwear™ Plus

Perfect for the chillier months, this refined jacket is made from wool and feather filling for an impressive warmth and snug feel whilst offering a sleek and put together look.

Spring

 

March, April and May are some of the UK’s driest months, but winds can be strong, particularly at the beginning of the season. Added to this, minimum temperatures in March can be as low as 2°C. So, you need a jacket that can carry you through until average maximum temperatures reach 15°C in May.

 

• Suede jacket

• Harrington jacket

• Barn jacket

• Fleece

 

 

Autograph Lightweight Overshirt Jacket

The perfect jacket for the between seasons. It’s easy to layer, provides a light layer of warmth and offers a contemporary style.

Summer

 

Wind speeds are low and mean monthly temperatures range from 9-20°C duringsummer. A light layer is ideal at this time of year, to protect your arms from the sun’s rays– we enjoy 507 hours of sunshine over this season.

 

• Overshirt

• Blazer

• Canvas gilet

• Denim jacket

 

 

M&S Collection Denim Jacket

This timeless denim jacket is ideal for the warmer months. It’s smooth lining provides comfort and an easy to wear fit, making it versatile to wear with many outfits.

 

Season

Min. temp

Seasonal average

Max. temp Seasonal average

Days of rain

Days of rainfall ≥1 mm across the season

Wind speed

Seasonal average (at 10m)

Sunshine hours

Hours of sunshine across the season

Spring

4°C

12°C

36 days

9.5 knots

457 hours

Summer

10°C

19°C

37 days

8.0 knots

507 hours

Autumn

6°C

13°C

43 days

9.1 knots

277 hours

Winter

1°C

7°C

44 days

10.5 knots

162 hours

 

Explore the entire M&S men’s jackets collection.