With the overindulgence of Christmas long behind us, has jog on January passed us by and the gym membership is already gathering dust ? After all the over doing it of eating, drinking, changeable weather, late nights and stress of the Seasonal period, it can REALLY take its toll on your skin.

We’ve search the length and breath of the market to find the best products to give the stuff that keeps you all in there, Skin, a well earned detox for the start of 2013, don’t worry it doesn’t involve wiping oneself with the branch of a birch tree or drinking only hot water and the occasional concoction from some quake. No this is the best products for breathing life back into you face and giving you a more healthy colour.

Firstly, we sort the advice of a medical practitioner , Naturopathic Doctor Nigma Talib, who advised us;

“Your body eliminates about 1/3 of bacteria, viruses, and toxins through the skin. The body removes toxins through the pores to the surface of the skin. These toxins clog the pores, cause breakouts, irritation and inflammation to the skin. This in turn accelerates your skin’s ageing process as your skin is no longer making healthy cells, but instead fighting off “foreign invaders” in order to protect the skin. In order to keep skin and hair healthy and detoxified on the outside, you must eat foods packed with vitamins and minerals, particularly foods rich in Vitamin A, C, B, Zinc and essential fatty acids. Obviously drinking plenty of water is key too and I suggest using the following treatment” – 

Screen Shot 2013-01-16 at 13.49.05The Clarifying Clay Masque, by Skin Ceuticals, is a wonder product at getting rid of dead skin cells, lifting impurities from the skin’s surface and deep cleansing the pores. Formulated with the highest quality natural earth clays; Kaolin and Bentonite, with extracts of aloe and chamomile, it helps to purify, clarify and refine skin.

Screen Shot 2013-01-16 at 14.23.44Weleda Birch Juice works to eliminate the toxins out of the body, accumulated over the indulgent seasonal period. Helping to kick start a detox programme, with a recommended as a 3-6 week course, a tablespoon of juice should be diluted into a large bottle of water and drank throughout the day to cleanse the system. Drinking the organic juice on a daily basis will boost lack lustre skin and restore vitality, ensuring a clear and bright complexion.

Screen Shot 2013-01-16 at 15.47.02Fatigue Fighter by ClairnsMEN, offers a light cream-gel which gives an almost instant energising boost to tired, stressed looking skin. As soon as it’s applied, skin appears fresher, healthier, firmer, even rested. It works with all skin types as a pick-me- up after a late night or heavy week at work. An active ingredient is wintergreen plant extract which removes dead surface cells which make skin look dull and grey. Marie Mckeever, Clarins Head of Treatment Development, believes –

“Over the festive period, late nights and an excess amount of alcohol will cause skin to become dehydrated, making it look dull and lacking in vitality.  Start the New Year by drinking plenty of water and stick to a time efficient skin care routine- it takes less than a minute per day and will keep those dehydration lines at bay in 2013”

 

Screen Shot 2013-01-16 at 15.11.14Pure Athlete Detox Bath Salts (Soak) combines 15 pure essential oils and mineral rich salts sourced from the foothills of the Himalayas and the Dead Sea( Ohh it must be good then). This special blend is designed to draw out toxins, which may have accumulated as a result of training and competing, or overdoing it during Christmas even, which cleansing the body, soothing the soul and rejuvenating the skin.

Screen Shot 2013-01-16 at 16.03.30Lastly to give our bodies a kick start and return them to the temples they normally are, a good course of multivitamins are essential. Centrum have tailored a course of multivitamins and minerals to the needs of the male gender. Specific levels of B vitamins and Iron in Centrum Men help to support much needed daily energy metabolism and heart health. Vitamin D and Calcium contribute to normal muscle function and antioxidants like vitamin C and E protect against physical stress, helping men to stay healthy and take on whatever the days bring.